There are few people who experience the direct relation between the levels of stress and gratification more directly than entrepreneurs. This is particularly true in the early stages, when you’re trying to set solid foundations for your business by building your customer base and trying to delight each and every client.
Though there are so many positives that can result from such attempts, one must be wary of inevitable dangers that can seriously affect not only your business, but your physical and mental health as well. Here is a list of some tips that should help you alleviate the stress and remain sane.
Don’t overwork yourself
If you push yourself too hard, you run a risk of burning out quickly, which means your business and your family will suffer as a consequence. Make sure you take enough time off to get some rest, recuperate and regain energy. Find time to do things that have nothing to do with your business and delegate responsibility to a trusted staff member.
Holidays may seem like a luxury you can’t afford, but that’s not the case usually. However, it’s true that unless you actually book a holiday, you’re much more likely to postpone the decision and never leave. So, don’t miss an opportunity to add variety to your life.
Remember to reward yourself
If you have succeeded in achieving a very important goal or finished a task more quickly than you had anticipated, make sure you treat yourself by taking some time off. Remember, there’s nobody but you who’ll show appreciation for your work.
Your reward may come in different shapes and you should try to balance between financial compensation and allowing yourself time for yourself. Psychologists from Sydney advise treating yourself with different kinds of rewards, so that you avoid associating success with just one type of reward.
Create positive environment
No matter how much you try to stay positive and satisfied, if your working environment is chaotic or dull, you won’t get far. Remember that for a business to thrive you need to be constantly motivated and that is impossible in an environment that doesn’t cherish positive atmosphere.
This means you need to keep your workplace tidy and clean, but it also suggests that your communication with colleagues (if you employ anyone else) should be as open as possible. Make sure there are no unresolved issues, which might be blown out of proportions one day and cause serious damage to your business.
It’s really useful that you can be in contact with your business at any time of day or night, but the pressure of having to be constantly on alert might take its toll sooner than you expect. What you should consider is switching off your phone during a designated period and not checking your e-mail account.
This is a rule you should establish as soon as possible, since if your clients create a habit of calling you whenever they fell like it, you’ll probably not be able to change that habit easily. Of course, if you’re a plumber or electrician specialised in emergency repairs, this may not be the best advice, but you really should try to stay disconnected when possible.
Staying in touch with friends, even in the most hectic periods for your business is extremely important, since it helps you take your mind off problems and obligations. That will help you relax and be more focused the next day when you have to resolve many issues.
Finally, you might even get some advice from your friends even though they are not necessarily in the same line of business. Their experience and fresh insight, coupled with the fact that they mean you well, could be invaluable sometimes.
So, as you can see, it’s vital not to become a slave of your own business, but find a manageable work-life balance. What’s the point of investing almost all your time and energy into something that creates rewards you can’t or don’t want to use?
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